Activity
Workshop: Performing Without Burnout: Learn to Understand and Regulate Your Stress System
About
What to expect
The workshop uses scientific insights about the stress system, and you try out for yourself what it is like to apply that knowledge.
- Make a plan for daily practice
- Learn how stress and recovery work
- Set concrete actions to keep going
FAQ
Where does it take place?
At Radboud University, Houtlaan 4, 6525 XZ Nijmegen.
How do I sign up?
Sign up through the registration page: pvradboud.my.site.com
Organizer: Personnel association
Who is this workshop for?
For professionals who want to manage stress in a healthy way so they can keep doing what matters to them.
What will I take away from it?
You will:
Experience how to regulate your stress system and find what works for you
Understand how stress and recovery work in your body
Have concrete actions to keep doing what matters without becoming exhausted
Getting there
Radboud Universiteit, Houtlaan 4, 6525 XZ Nijmegen, Gelderland, NL
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