About
What to expect
At the Vitality Pit Stop you can learn about your own vitality and get tips and tools on exercise, relaxation, health, nutrition and breathing.
- Cycle a smoothie on a blender bike
- Measure body composition, grip strength, blood pressure, cholesterol
- Try a 10-minute breathwork workshop
- Get nutrition information and a lunchbox reading
- Spin the vitality wheel with an expert
- Adjust your ideal working posture
- Learn mobility exercises for work or study
- Attend daily mini-lectures on vitality
FAQ
Is it free?
Yes. All components are free of charge for students and employees of Radboud University.
What can I do there?
Cycle a smoothie on a blender bike
Measure body composition, grip strength, blood pressure or cholesterol
Learn a simple breathing exercise
Get nutrition information and a lunchbox reading
Spin the vitality wheel with an expert
Adjust your ideal working posture
Learn mobility exercises for work or study
Where can I find more information?
On the Radboud University event page:
Getting there
Radboud Universiteit, Houtlaan 4, 6525 XZ Nijmegen, Gelderland, NL
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