An urban meander in Bridgeton

The city is full of incredible details - what happens when we slow down and pay attention?

Join us for a gentle urban meander, starting in Bridgeton and ending somewhere in the city centre. We'll take our time, put our phones away and notice the place around us — the buildings and their details, the sounds of the streets, the patterns of the pavements, the bits of nature growing between the cracks and the small details that are easy to miss.

The meander will be gently facilitated by a qualified mindfulness teacher, Simo Bradley, with a few simple prompts to help us look and listen more closely. The idea is to simply spend some time being somewhere, rather than rushing through it.

The meander will be relaxed and lightly social, with plenty of opportunity to chat but no pressure to do so. We'll finish with coffee and cake at a local café and a chance to get to know each other.