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The best nutrition strategy for HYROX

Tue 17 November20:00 – 21:30udp.fitness · Savannahweg 70 · Utrecht€10Book with 818 The Nutrition AgencyYou book with the organiser, through eventbrite.com. Price as the organiser gives it.

A workshop at udp.fitness in Utrecht on 17 November about nutrition for HYROX: what to eat and when, before, during and after your race.

  • Takes 1.5 hours

About this workshop

The workshop explains how the right food and timing can help your HYROX performance.

The workshop is at udp.fitness, 70 Savannahweg, 3542 AW Utrecht, on Tuesday 17 November 2026 from 20:00 to 21:30.

It is organized by 818 The Nutrition Agency.

The best nutrition strategy for HYROX
Photo: 818 The Nutrition Agency