What it is

Part of Elevated – Conversations with Women Authors, a new monthly author series at Chelsea Library showcasing thought-provoking conversations with leading women writers.

Could just a few minutes of meditation each day transform the way you think, feel and live?

Join internationally respected meditation teacher Jillian Lavender as she discusses her bestselling book, Why Meditate? Because It Works. In this inspiring talk, Jillian explains why meditation has become one of the most powerful tools for improving wellbeing, reducing stress and building resilience in our fast-paced world.

Drawing on decades of experience teaching Vedic Meditation to thousands of people around the world, Jillian cuts through common myths and misconceptions to reveal what meditation really is, why it works, and how anyone can develop a simple, sustainable practice.

Questions

When does Author Talk: Jillian Lavender – Why Meditate? Because It Works start and end?

Author Talk: Jillian Lavender – Why Meditate? Because It Works runs Saturday, 21 November 2026, 15:00 until 16:30.

Where is Author Talk: Jillian Lavender – Why Meditate? Because It Works?

Author Talk: Jillian Lavender – Why Meditate? Because It Works takes place at Chelsea Library, King's Road, London, London.

How much are tickets for Author Talk: Jillian Lavender – Why Meditate? Because It Works?

Author Talk: Jillian Lavender – Why Meditate? Because It Works is free to enter.

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